Online Programming

Service Description

Sometimes you just need to save some time, accommodate your training sessions whenever you have a break and, also true, save some money. This is when online programming can be an excellent tool. We will preferably meet or, alternatively, have a video call for your first assessment where we will discuss your lifestyle habits and your goals, and we will also look at your posture and movements execution so I can design the best programme for your needs and goals. All my programmes are individually designed for YOUR needs and goals, no templates, no general programming. Formats: Choose what you like on frequency of workouts per week and support/guidance. Cost: From £150. Cancelation policy: 2 weeks notice if you need to stop or pause your training. (Unexpected circumstances will be considered).